The Effects Of Music Therapy On Children With Health And...

There s nothing like a good night of sleep. It s a wonderful feeling to wake up the next morning rejuvenated and refreshed. But even though we love our sleep; it can sometimes be very hard to fall asleep at times. I know that I personally struggle with this a lot. One thing that I found helps me go to sleep better is listening to music. For my research I will share how the sound of music can help you fall asleep and make you feel better. With the help of music I believe we do not need to prescribe drugs for something that can be cured in a natural way. Music is used for many different things. It is just not for personal enjoyment anymore; it is a part of everyday life. There are now a lot of research that shows that music therapy is new way to help with health and personal problems. The benefits are great and there are slim to none risks involve. â€Å"The most prominent shortcoming of drug treatment is its side effects.†( Blanaru, Monica) Which is why I encourage music therapy, because in my opinion I think it s safer than trying out medicine. Medicine is good; it helps save lives but why use it when it s not really necessary. I’m the type of person where my mind is constantly in thought. It s never at rest even when I m tired. All of those thoughts usually keep me up at night a lot. â€Å"A number of studies conducted in clinical settings have suggested that sedative music may have positive effects on sleep via muscle relaxation and distraction from thoughts.† (Mornhigweg Show MoreRelatedMusic And Its Importance On The Human Brain1605 Words   |  7 PagesPartida Ms.Ponder English IV, 6 Pd. 28 February,2015 Music And Its Importance On The Human Brain Music affects people of all ages developmentally , intellectually and medically as well as it affects their social , personal lives. In other words, music affects the way in which we think , behave and feel. Music tends to have a positive effect on the transfer of learning. 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